Guide 2 of 10

Go Freediving beginner guide

Emma Farrell's 20-part guide, hosted by her school. The same lineage as the DeeperBlue series.

This wiki is not a course. Water skills belong with a qualified instructor and a trained buddy.

Use this if you want the school-hosted version of the long guide. The chapters match the DeeperBlue set: what it is, a course, kit, safety, breathing, pressure, equalisation, weighting, duck dive, and finning.

The index is explicit. The guide is not a substitute for a course. Never freedive or practise holding your breath without a qualified buddy with you.

There is also a short page on common beginner mistakes. Read that after the safety chapter.

  • Kind

    Free long-form guide

  • Length

    20 chapters

  • Best first click

    The index, then the course chapter

Read on the source

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